Moving and improving your health shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the fun and pleasurable side of fitness; and while there may be a newly discovered muscle or two along the way, the benefits of moving are worth the challenge. I develop my classes by working on what moves me and those I work with. I love adapting my sessions to the needs of the people in my classes.

Classes are currently only available at Paraparaumu, Kapiti Coast.